Westbay Brazilian Jiu-Jitsu

Give Your Child the Gift of Confidence

Brazilian Jiu-Jitsu isn't just a martial art — it's a life-changing journey that builds confidence, discipline, and resilience in kids.

Westbay Brazilian Jiu-Jitsu • Ages 4-18 • Multiple Mumbai Locations

Interested in Our BJJ Program?

Explore our locations below to find enrollment information and class schedules near you.

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Watch BJJ in Action

See what your child will learn

Video: @artofjiujitsu

THE GENTLE ART

What is Brazilian Jiu-Jitsu?

Think of it as physical chess — a strategic, problem-solving sport where your child learns to think ahead, stay calm under pressure, and have a blast on the mat.

🤼

Safe Grappling Sport

No punching, no kicking. BJJ is a grappling martial art that uses leverage and technique over strength.

🧠

Physical Chess

Kids solve problems and strategize on the mat — developing critical thinking while having fun.

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Global Sport

With competitions worldwide across all ages and weight classes, BJJ is rapidly growing in India.

TRANSFORM YOUR CHILD

What Will Your Child Gain?

Beyond learning a martial art, Westbay BJJ creates well-rounded individuals ready to face life's challenges.

🏆 Benefit #1

Build Unshakeable Confidence

Watch your child's self-esteem soar as they master new techniques, earn stripes and belts, and overcome challenges on the mat. Every small victory translates into big confidence gains in school and life.

  • Sense of accomplishment through progressive belt system
  • Learn to handle pressure in a safe environment
  • Build resilience by learning from setbacks
BJJ students demonstrating confidence
🎯 Benefit #2

Develop Discipline & Respect

BJJ training instills values that extend far beyond the mat. Your child will learn the importance of following instructions, respecting others, and persevering through challenges.

  • Follow structured training and respect authority
  • Learn patience and commitment to long-term goals
  • Carry these lessons into academic performance
Young BJJ students practicing discipline and respect
⚡ Benefit #3

Boost Fitness & Coordination

BJJ makes exercise fun! Kids get a full-body workout without even realizing it. For our youngest students, learning happens through games and play. Older kids develop through structured drills that build strength, flexibility, and coordination.

  • Full-body workout disguised as fun
  • Develop balance, coordination, and body awareness
  • Build healthy habits and active lifestyle early
Children having fun while building fitness through BJJ

WESTBAY BJJ

Our Curriculum & Training System

Age-appropriate training that combines technical excellence with character development

It's never too late to start! All levels welcome.

Age-Specific Programs

Ages 4-7 BJJ training

Ages 4-7

Little ChampionsLearning through play and games

🎮 Focus: Play-Based Learning

All techniques taught through fun games and activities

  • Interactive games and movement exploration
  • Basic positions discovered through play
  • Coordination and motor skill development
  • Social skills and following instructions
Ages 8-12 BJJ training

Ages 8-12

Core ProgramStructured curriculum with systematic progression

📋 Focus: Structured Learning

Systematic curriculum with clear progression path

  • Comprehensive technique curriculum
  • Live drilling and controlled sparring
  • Competition preparation (optional)
  • Problem-solving and strategy development
Ages 13-18 BJJ training

Ages 13-18

Advanced AthletesAdvanced structured training

🎯 Focus: Advanced Curriculum

Intensive structured program for competitive edge

  • Advanced techniques and concepts
  • Competition training and strategy
  • Strength and conditioning integration
  • Leadership development opportunities

Six Pillars of Our Curriculum

Guard technique demonstration
🛡️

Guard

Defensive and attacking positions from bottom

Passing technique demonstration
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Passing

Techniques to overcome opponent's guard

Control technique demonstration

Control

Dominant positions and weight distribution

Submissions technique demonstration
🔒

Submissions

Joint locks and chokes (age-appropriate)

Takedowns technique demonstration
🤸

Takedowns

Standing techniques and wrestling integration

Escapes technique demonstration
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Escapes

Defensive movements and position recovery

Class Details

Class Schedule

  • 📅Two classes per week (1 hour each)
  • 🕐Tuesdays & Thursdays after school
  • 🏋️Optional Saturday open mat sessions

Class Structure

  • 🙏Warm-up & respect protocol (5 min)
  • 📖Technique instruction (20 min)
  • 🤼Drilling & live practice (30 min)
  • 💬Cool-down & Q&A (5 min)

* Little Champions (4-7): More game-based, less drilling

Guest Instructors

  • 🥋Judo specialists
  • 🤼Wrestling coaches
  • 🎓Visiting black belts

Grading & Belt Progression

🎯Evaluation Criteria

We prioritize character development alongside technical growth

  • 40%Attendance & Consistency — Regular training and commitment to learning
  • 30%Respect & Attitude — Behavior towards coaches, peers, and the mat
  • 30%Technical Skill — Understanding and execution of techniques

Note: Every student progresses at their own pace. We celebrate effort and growth over perfection.

🥋Juvenile Belt System

Kids under 16 follow a specialized ranking system:

White Belt (Beginner)
Grey Belt (8-15 years)
Yellow Belt (8-15 years)
Orange Belt (8-15 years)
Green Belt (13-15 years)

Each belt has multiple stripes earned through progression

Grading Ceremony: Conducted by a certified Westbay BJJ Black Belt near term end. Students receive belts and stripes in recognition of their dedication and progress in front of their peers and families.

YOUR CHILD'S SAFETY IS OUR PRIORITY

Expert Westbay BJJ Instruction

World-class instruction from Westbay Academy at safe, supervised facilities

🛡️

Safety First

  • Full supervision at all times
  • Proper mats and equipment
  • Controlled grappling with tap-out protocol
  • Age-appropriate techniques only
👨‍🏫

Qualified Instructors

  • Led by certified Blue Belt instructor
  • Consultation with Black Belt coach
  • Guest lectures from Judo and Wrestling experts
  • Multiple coaches for personalized attention

EXPERT GUIDANCE

Meet Your Coaches

Learn from experienced instructors dedicated to helping your child excel in BJJ

🥋

Westbay BJJ Academy • Under Prof. Olavo Abreu lineage

Head Coach - Black Belt
🥋 Black Belt
Tap for details

Prof Carl Varel

Head Coach & Black Belt Instructor

Carl Varel is a Black Belt under Prof. Olavo and founder and head coach of Westbay BJJ. Carl has won the World Masters JiuJitsu Championship at brown belt and is also an ADCC Pro India gold medalist, Asian medalist, and has won BJJ Nationals multiple times.

IBJJF Certified Black Belt
International Competition Experience
Specializes in Youth Development
@carlspies1010
Blue Belt Instructor
🥋 Blue Belt
Tap for details

Yashraj Singh

Blue Belt Instructor

Yashraj Singh is an international competitive athlete and AJP India National Champion, with podiums including ADCC Thailand League silver and ADCC India bronze, bringing proven standards of excellence to every class. As a blue belt instructor, he prioritizes fundamentals, safety, and character development in a structured, student-first environment that builds confident, disciplined kids.

Certified Blue Belt Instructor
International Competition Experience
Focus on Fundamentals & Safety
@thegodspeed_juggernaut

Additional Support: Our program also features guest Judo instructors, visiting wrestling coaches, and consulting black belts to provide comprehensive martial arts education.

COMPETE ON THE WORLD STAGE

Championship Opportunities Await

From local tournaments to international championships, Westbay BJJ prepares students to compete at the highest levels across the globe.

Prestigious International Championships

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IBJJF World Championship

The most prestigious BJJ tournament in the world, held annually in California.

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IBJJF Pan Championship

Pan-American Championship featuring top competitors from the Americas.

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IBJJF Asian Championship

Premier Asian tournament bringing together the best BJJ athletes from across Asia.

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ADCC World Championship

The Olympics of submission grappling, held every two years.

Learn about ADCC Youth

Youth & Juvenile Tournaments

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IBJJF Kids Tournaments

Age-specific competitions for kids (4-15 years) held throughout the year across multiple locations.

  • Organized by age and weight
  • Safe, supervised environment
  • Build competitive experience
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School & Academy Tournaments

Local and regional tournaments perfect for first-time competitors to gain experience.

  • Beginner-friendly format
  • Supportive atmosphere
  • Build confidence
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National Championships

Indian National BJJ Championships and other country-level competitions for youth athletes.

  • Represent your region
  • Pathway to international events
  • Scholarships & recognition

Why Competition Matters

💪

Build Mental Toughness

Learn to perform under pressure and overcome nerves

🎯

Set & Achieve Goals

Experience the journey from training to championship

🤝

Sportsmanship & Respect

Learn to win graciously and lose with dignity

Note: Competition participation is optional and based on individual readiness and interest. Westbay BJJ will host one friendly in-house competition per term at Next School!

WHERE WE TRAIN

Our Locations

Train with Westbay BJJ at convenient locations across Mumbai

Our flagship location at Next School offers world-class BJJ training in a safe, supervised campus environment.

Address

Near Park Road, Off Devi Dayal Rd, Gavane Pada
Mulund West, Mumbai, Maharashtra, 400080

Training Schedule

  • Tuesdays & Thursdays
  • After-school sessions
  • Saturday open mat

Facility Features

  • Professional grade mats
  • Climate-controlled facility
  • Secure campus access
  • Parent viewing area
🚀

More locations coming soon! Stay tuned for updates.

COMMON QUESTIONS

Frequently Asked Questions

We understand you want the best for your child. Here are answers to the questions parents ask most often.